Official Army Combat Fitness Test (ACFT) calculator to calculate your score across all 6 events using the updated 2026 score chart and gender/age-normed scoring standards.
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The Army Combat Fitness Test (ACFT) is the definitive measure of a Soldier's physical readiness across the US Armed Forces. Whether you are looking for an Army Combat Fitness Test calculator, a quick acft calculater tool, or the complete combat fitness test calculator tables, our interactive calculator computes your exact score for all six events based on the official ACFT score chart 2026 standards.
For calendar year 2026, the US Army continues enforcing the standardized FM 7-22 scoring scales. Here is a summary of the current 2026 operational standards:
The ACFT evaluates Soldiers across six distinct events, each designed to test different aspects of combat readiness. The maximum possible score is 600, with 100 points awarded per event. The minimum passing score typically requires 60 points per event, totaling 360 points.
The MDL measures muscular strength in the lower body, grip, and core. Soldiers execute three continuous repetitions of a hex-bar deadlift. To hit the MDL max points, you must lift the maximum weight designated for your age and gender bracket on the ACFT score chart 2026. Training for this event often involves sumo deadlifts and alternate staggered squat jumps.
This event tests explosive power, balance, and flexibility. Soldiers must throw a 10-pound medicine ball backward over their head as far as possible.
The HRP replaces the traditional push-up to better assess upper body endurance. According to the HRP grading scale, Soldiers must lower themselves to the ground, extend their arms fully to the side, and push back up. The Soldier must maintain a straight body alignment from the head to the ankles. Bending or flexing the knees or hips during the rest position is not authorized.
The SDC is a high-intensity event measuring anaerobic capacity and muscular endurance. Soldiers conduct 5 x 50-meter shuttles, transitioning between sprinting, dragging a 90-pound sled, executing a lateral shuffle, carrying two 40-pound kettlebells, and finishing with a final sprint.
Replacing the leg tuck, the Plank pose is the standard test for core endurance. Soldiers must maintain a proper plank position for the maximum time possible.
The final event measures aerobic endurance. Soldiers must complete a two-mile run on a flat course as quickly as possible.
The pass/fail ACFT requirements dictate that a failure in any single event results in a failure of the entire test. However, for Soldiers with permanent profiles that prevent them from completing the 2-Mile Run, alternate event scoring is available. Approved alternate aerobic events include the 2.5-mile walk, 12,000-meter stationary bike, 1,000-meter swim, or the 5,000-meter row.
Use our ACFT score chart 2026 calculator to track your progress and ensure you meet the US Army fitness standards.
The Army Combat Fitness Test (ACFT) score calculator (frequently searched as an acft calculater or combat fitness test calculator) is an online utility that computes your total score (out of 600) across all six events based on age and gender according to the updated 2026 Army score tables.
The absolute minimum passing score is 360 points, which requires earning at least 60 points in each of the six individual events.
Failing to score the minimum 60 points in any single event results in a failure for the entire test, even if you scored exceptionally well in the other events.
No. The updated ACFT uses gender and age-normed scoring scales, ensuring fair evaluation while maintaining strict combat readiness baselines.
Yes, the scoring chart is tiered by age brackets (e.g., 17-21, 22-26, 27-31). As age increases, the performance requirement for 100 points slightly adjusts to reflect physiological changes.
To excel in the SDC, combine High-Intensity Interval Training (HIIT) with sled pulls, kettlebell farmers carries, and lateral agility drills to build both muscular endurance and anaerobic capacity.
The plank is now mandatory. The leg tuck has been completely phased out of the ACFT to provide a more accurate assessment of core endurance across the force.
For Soldiers on permanent profiles, the 2-Mile Run can be substituted with a 5,000m row, 12,000m stationary bike, 1,000m swim, or 2.5-mile walk.
Soldiers can choose their weight based on their ability, ranging from the minimum standard (typically 140 lbs) up to a maximum of 340 lbs for a perfect 100 points.
Yes, a higher ACFT score directly translates into more promotion points. Maximizing your score gives a significant competitive edge for career advancement.